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Brushy Creek Lake Park

512-413-3098
Open
Weekdays from 9:00am to 5:00pm at Brushy Creek Lake Park starting May 2, 2013
Meet us in front of the playground!
List
Day
Week
Month

Classes

Stroller Strides® 1 visit freeFrom $16 per visit with Ten Class Pass pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful and energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Strides 360® 1 visit freeFrom $16 per visit with Ten Class Pass pass

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Stroller Barre® 1 visit freeFrom $16 per visit with Ten Class Pass pass

Virtual Strides 1 visit freeFrom $16 per visit with Ten Class Pass pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration and each Stroller Strides instructor is skilled to meet you where you are mentally & physically. Our virtual option is a 45-minute workout that gets you all the goodness of our traditional class, minus that songs and play for kiddos.

Virtual Strides 360 $18 per classFrom $16 per visit with Ten Class Pass passNo purchase required to enroll

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're barely getting up. Our virtual version is a 45 minute higher cardio class utilizing bodyweight movements with an option for resistance bands or hand weights as an added challenge.

Virtual Cardio Blast $18 per classFrom $16 per visit with Ten Class Pass passNo purchase required to enroll

Body Back BOOST $18 per classFrom $17 per visit with Body Back BOOST Pass - 8 Classes passPurchase required to enroll

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. Boost classes are reserved for those members who have already completed an 8 or 4 week transformation session previously.

Virtual Workout 1 visit freeFrom $16 per visit with Ten Class Pass pass

Courses

Body Back® Transformation $329Purchase required to enroll

Body Back Transformation is an 8-week, results-based, high-intensity, workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout!

Body Back® Mini Session $149Purchase required to enroll

Body Back Mini Session is a sneak peek at a full session of Body Back! You will receive 2 HIIT workouts per week and TONS of accountability through your trainer and your group of Mama Friends! Friends don't let friends workout alone! Join with a buddy to help keep you on track! This course is for YOU!

Virtual Run Club $65Purchase required to enroll

Want to stay active through running but don't know where to start? Or maybe you have a running goal but need accountability? Join us for a virtual run club! You'll get a training plan, resources, guides, and weekly check-ins from your coach!

Virtual Barre 1 visit freeFrom $16 per visit with Ten Class Pass pass

Stroller Barre® is a cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood. Our virtual option is 45-minutes of beautiful, graceful hard work!